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Embrace Health:
Your Health and Wellness Community
Come on now, smile! We love health! Come join us for our new year of whole body care.
New Embrace Wellness Monthly Membership
We at Embrace Health are committed to our own health. We practice what we preach,, try to eat healthy get regular rest and get regular care.
Regular for many people means once a month or so.
Personally, I get 1-3 sessions of care every month. Why shouldn't others have that same option? So, we created the wellness package for those who want to stay healthy.
This is a membership that allows you to receive one session a month for $69. If you want additional care, then it is still only $69 a session!. Pick and choose from massage chiropractic, acupuncture or private pilates session all at member rates. no long term contract, no membership fee. Minimum of three months. People are signing up with the question, " this is so good , what is the catch?" There is none.
There is a clarification however. This is wellness care. This is not care that will be billed to insurance. They only cover "broken care". You might not have any pain, you are maintaining you health. You may ask for a receipt and submit to your HSA or insurance if we are out of network. They may reimburse you.
Some people want to use this plan because they dont have insurance or want to use thier insurance for privacy reasons. Fine. We are here to help you get and stay healthy the same way that we do for ourselves.
Questions? Ask. We made it as simple as possible!
Dr. Maia James-Tidwell
Dr. Katharine Randall
Condition corner
Iliotibial Band SyndromeDid you know that “IT Band” Syndrome is one of the leading causes of knee and hip pain? Athletic activities such as running, cycling, soccer, tennis, and martial arts can increase the probability of IT Band Syndrome. The Iliotibial Band is a superficial thickening of connective tissue on the outside of the thigh, extending from the outside of the pelvis, over the hip and knee, and inserting just below the outside of the knee. The band is crucial to knee stabilization during running, as it moves from behind the femur to the front while walking. The constant rubbing of the IT Band over the lateral femoral epicondyle (outside of the knee), combined with the repeated hip flexion and knee extension during running may cause the area to become inflamed, sore, and tight. Symptoms include a stinging or burning sensation or tightness at the outer hip, thigh or knee. Stretching, foam rolling, myofascial release, and assessing your feet for orthotics to support excessive pronation or supination may be great ways to prevent IT Band syndrome. Let your Sports Chiropractor or other health care provider know if this sounds like symptoms you may be experiencing. They may be able to provide you with specific stretches and exercises, use ultrasound or electric stimulation, hands-on manual therapies, or use specific taping techniques to treat and correct the problem.
Embrace Health Membership
get a 90$ massage for only $69! or a Chiropractic visit, acupuncture treatment or private pilates session at only $69. The session is easy debited from your account at the beiginning of the month. You just show up sometime within the month to receive your discounted session. Any other service you receive within the month is also at member rates! Our most popular package! ask today!
When booking any service online please note your desired provider in the comments section so we may provide you with prompt service. If you are using a promo, please put in the voucher code.
